how do i do cpr

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Cardiopulmonary resuscitation (CPR) is a life-saving technique used to restore breathing and circulation in a person whose heart has stopped beating. It is a procedure that is used to help keep a person alive until medical help arrives. CPR is a skill that everyone should know, as it can be used to save a life in an emergency situation.

The most important step in performing CPR is to make sure that the person is unresponsive and not breathing. If the person is unresponsive and not breathing, the first step is to call 911 and get help immediately. If no help is available, the next step is to begin performing chest compressions.

Chest compressions are the main component of CPR. They are performed by pushing hard and fast on the person’s chest with the heel of one hand, while the other hand is placed on top of the first hand. The chest should be compressed about two inches deep, at a rate of about 100 compressions per minute.

Once the chest compressions have been performed, the next step is to give rescue breaths. Rescue breaths are done by tilting the person’s head back and lifting their chin up. Pinch their nose shut and place your mouth over theirs, and blow two rescue breaths into their mouth. Make sure to give the breaths slowly and allow their chest to rise before giving the second breath.

After giving two rescue breaths, return to chest compressions. Continue alternating between chest compressions and rescue breaths until help arrives or the person begins to breathe on their own.

CPR is a skill that everyone should learn, as it can be used to save a life in an emergency situation. Knowing how to do CPR can help you be prepared in the event of an emergency. Learning CPR can be done by taking a class or by watching instructional videos online.

When performing CPR, it is important to remember to stay calm and focused. It is also important to remember to give chest compressions at a rate of 100 per minute and to give two rescue breaths after every 30 chest compressions. It is also important to call 911 and get help as soon as possible.

CPR is a life-saving skill that everyone should know. Knowing how to do CPR can help you be prepared in the event of an emergency and can help save a life. Make sure to take a class or watch instructional videos online so that you can be prepared in the event of an emergency.
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