recipe quinoa salad
Quinoa Salad Recipe
Quinoa salad is a delicious, nutritious, and versatile dish that can be enjoyed as a side dish or main course. It is made with quinoa, a high-protein grain, and a variety of fresh vegetables and herbs. The combination of flavors and textures make it a great choice for lunch, dinner, or a picnic. The best part is that it is easy to make and can be customized to fit any dietary preference.
-1 cup quinoa
-2 cups vegetable broth
-1 cup diced red onion
-1 cup diced red bell pepper
-1 cup diced cucumber
-1 cup diced tomatoes
-1/4 cup chopped fresh parsley
-1/4 cup chopped fresh mint
-1/4 cup olive oil
-2 tablespoons lemon juice
-Salt and pepper, to taste
1. Rinse the quinoa in a fine mesh sieve and drain.
2. In a medium saucepan, bring the vegetable broth to a boil. Add the quinoa, reduce the heat to low, and simmer for 15 minutes, or until the quinoa is tender.
3. While the quinoa is cooking, prepare the vegetables and herbs.
4. In a large bowl, combine the cooked quinoa, red onion, red bell pepper, cucumber, tomatoes, parsley, and mint.
5. In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper. Pour the dressing over the quinoa and vegetables and toss to combine.
6. Serve the quinoa salad warm or chilled.
Quinoa salad is a great way to get a healthy dose of protein and fiber. It is also a great way to use up any extra vegetables you may have in your fridge. You can also add other ingredients like feta cheese, olives, or cooked chicken to make it a complete meal. This dish is perfect for a picnic or potluck and can be served both warm or chilled. Enjoy!
#recipe #quinoa #salad